By training with a plyo box you can work on your conditioning and strength. There are many different exercises possible, such as squat jumps, power skips, lateral jumps or elevated push-ups. One box offers three different heights: 40, 50, and 60cm.
Train all the major muscles in your body with this adjustable hula hoop! With 24 detachable link pieces you can completely customize the size of the hoop and the included weight adds an extra challenge to your training.